About

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Have a Seat & Change Your Life


BG Move Cycling is a high-intensity, wherever-you-are fitness program created by Brian Guzman. Brian's been cycling and certifying cycling instructors for years and wanted to share his enthusiasm for fitness and health with the world. He's doing that with BG Move. With fitness challenges of differing intensity levels and lengths, Brian brings his high energy and combines it with good music and exciting choreography. This ain't your typical spin class. With BG Move Cycling, all you need is a phone/tablet/computer, a bike, and a little determination, and you can #haveaseatandchangeyourlife. 

 

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